• Yogasana
  • Pranayama 
  • Meditation
  • Mantra and Mudra
  • Yoga Therapy
  • Yoga Teacher Training
  • Yoga Holidays
  • Yoga Nidra











Veronica leading a yoga class

on her yoga holiday in Spain  

Veronica has benefited from studies within a wide range of traditions such as: Desikachar (viniyoga), Yogi Hari (Sampoorna yoga), Kartha Singh (Kundalini Yoga Europe), Gurmukh (Kundalini Yoga San Francisco),  Philip Xerri (Pranayama), Thomas Ashley-Farrand (Mantra and Chanting), Joseph &Lilian Le Page (Integrative Yoga Therapy) and Brahmananda and Sharon Fisher of Sivananda Yoga, in Andalucia, Spain.  While not adhering to any one yoga tradition or school, she has been deeply affected by the teachings of Krishnamacharya, Ramana Maharishi, Yogi Bhajan, Paramahansa Yogananda, among others. 

"Divine union" from the root verb yuj ("yoke, join or unite).  Yoga is the science of transformation - physical, mental and spiritual.

Veronica is a Yoga Alliance registered yoga teacher

(ERYT 200 and ERYT 500)

and a member of

The International Association of Yoga Therapists

As a qualified Yoga Therapist she offers therapy through yoga for ailments such as spinal problems and stress. She has completed a 1000-hour Internship with IYT in the US. Veronica is available for Yoga Therapy Sessions, either contact sessions or through SKYPE (vfoody).  She is the Director of Yoga In The Bay a Yoga Alliance Registered Yoga School, which provides Yoga Teaching Training at Level I (see page 3).

Veronica has taught yoga internationally,  through her Brussels based yoga studio

( ) and,

following relocation to the UK in December 2008, through her studio in Kent (see page 2). 

 Veronica also offers Yoga Holidays in Andalucía (see page 4).

Contact Veronica:

Veronica believes in continuing education to benefit not only herSelf but her students and to this end she is Teacher Training in Aerial yoga.

AY Video with Veronica + Therese

Veronica teaching Sirsasana

"To teach is an act of love.  To teach yoga is also a responsability because...the energy released can be tremendously powerful"

Vanda Scaravelli    

Awakening the Spine


Veronica Foody at Yoga In The Bay

Veronica has been practicing and studying yoga for over 35 years since she first discovered the yoga of Richard Hittleman.  It is the sustaining influence in her life and it has been enhanced by her becoming a Yoga Teacher nearly 20 years ago.  Initially, she trained with Ananda Yoga in California and later qualified as a Yoga Therapist with Integrative Yoga Therapy, also in the US. Since then, she has consistently kept up-to-date with on-going education and is particularly interested in diverse yoga such as Thai Yoga and future trends like Ariel Yoga.


Veronica is guided by the traditional and classical teachings of yoga as set out in the Yoga Sutras of Patanjali. These are also the foundation of her Yoga Teacher Training Programme.  She supports the belief that the realisation of which yoga speaks comes from within, through a diligent and devoted yoga practice. It is a blessing and bonus to meet one's Guru in the present lifetime.  However, if we are sincere in our search the Guru is available to us in many guises throughout our lives: parents, teachers, family and especially through the authentic yoga scriptures.